You are about to do one of my most favorite rituals ever. As someone who has experienced a lot of anxiety in my life, this practice always brings me back down and helps me connect with something bigger than myself.
As we enter a time that is rooted in the unknown, by saying yes to this practice, you are claiming support. You are claiming healing. You are claiming connection. And that, my love, is so worth celebrating.
Read MoreSo much of the time, we numb out and disconnect to not feel— scrolling mindlessly through the discovery page on Instagram, taking on more and more work, over giving in relationships, binge-watching Netflix, or sometimes just staring off into space.
But what if I told you there’s another way we disconnect, and this one is much more sneaky
Read MoreWhat a cosmic, jam-packed month filled with magic, mystery, and grounded out dreaminess! The light and sacred flame is fully returning with Imbolc, we have such a blend of the elements present to fully step into your power. Plus, we have a Mercury retrograde that is going to help you assess all you’re dreaming of so you can make it come from a fully integrated, powerful, rooted place! Buckle your seatbelt for this amazing ride of a month — get out your calendars and mark your dates!
Read MoreI cannot even describe what this magical mama has created other than powerful magnificence. I first came across Rachael’s work on Instagram, where I found Cycles Journal. This journal is a tangible way to track all the magic within your ever flowing body. It is packed with info about the moon cycles, menstrual cycles, herbalism, ritual, check-ins, natural remedies, astrology, self-care, and more. Packed with beautiful, inspirational artwork - this potent tool aids in self-connection, healing, and wisdom. Check this magic mama out!
Read MoreI know the bible says blessed are the meek, but God did not make me meek. They created me with an Aries moon, into a huge, loud Armenian/Italian family, and planted me on the East Coast. Wherever you are, and whoever you were born into, maybe you can relate.
Read MoreShame is something I dance with often. I often feel the shutter of shame, that feeling that is so undeniably potent — like time stops, you flash back to what you did or said, and then you get the rush of a tidal wave of anxiety from your gut to your head, and it replays the scene over and over. Do you know what I’m talking about?
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