What the Hell is Self-Love, Anyway?

I have struggled my whole life with loving myself, anxiety, self-worth, and self-esteem. I’m sure you know what that feels like. I turned to spirituality and self-help gurus for help, and all I got was people telling me to “just love myself.” Does anyone else feel that frustration? Just change your thoughts! Just be happy! Just do better! Just feel better! Mmm. It felt like this big secret that I could never quite get in on. Like everyone else could just love themselves but I couldn’t figure out the how.

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April Kozmic Guidance - A Time of Initiations

This month is filled with fiery, initiating energy! It is time to begin what has been incubating all of the mercury retrograde/ winter/ and Pisces season. Now, everything is waking up, everything is starting, and this month is about making you ready and setting the ground work to begin what you always wanted to do! Get ready, get out your calendars, and let’s go!

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April Reflection and Meditation

April —  a time when the Earth is blossoming and waking up from its slumber. This is a period of change and openness for not only the Earth, but for us as well. The transitional times bring feelings of unease or wild thoughts surfacing. This month, focus on what reoccurring thoughts you have and how they are shaping your reality. Do you find yourself letting your fears or worries inhibit you from doing the things you want to do? Do you let the “what ifs” in life dictate your next move? Turn your awareness toward the power of your thoughts and see how they affect your life by asking — how are my thoughts influencing my reality?

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A Simple Guide to Grounding

When life gets hectic and you need to feel strong — ground. Welcome to Aries season, a month with an Aries new moon, and planets moving into Aries, and some wild retrogrades moving into Taurus season. All this fiery, initiating, impulsive energy can leave us begging for some earthy grounding. Sometimes life is a beautiful whirlwind that can leave us feeling muddled up.

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